We are here to meet the wild aliveness in you.
When we slow down, we give our nature room to express itself. We begin to discover that it is not our sensations or experiences that create our struggle, but our struggle with trusting them. The gripping fear of feeling itself. The belief that it will be too much.
The trust that slowly got broken, the feelings you were taught were too wild.
Here we get to build trust in our own unique experience of the world. In how we are in touch with it. The beauty of our own design and nature that we so easily forget beneath the noise of life.
the offering
body, mind and soul work
I journey with you as you meet who you truly are, beneath everything you are used to being.
This is where people tend to arrive when talking about, reading, and understanding their experience hasn't changed how they feel. When the knowing is there but the feeling hasn't shifted.
In this work we meet that directly. Not by analysing the experience but by entering it. You don't need to be ready. You just need to want to begin.
I’m Tammy.. I experience the world in all of its colours, there are days where my eyes fill with tears for no reason and I have learned that this is what it is to be alive, to be stood in wonder at a sunset and let joy and gratitude fill my heart, to feel my heartbreak as I read of the pain and suffering happening in the world. To no longer be living in numbness, to feel everything that is being human, without judgement. I still have an inner child who I tend to and extend my love to daily, and I now know what self love feels like, I know how it speak it in my own language. I know what my body is often whispering to me about my day, or what's been happening in my week, or the intuition of what's going on around me that I’m sensing. I have learned what a gift it is to be alive and part of nature in the way that we are, whatever that comes with, because life can be brutal, it can be hard, it can take everything from you some days, but on others it can give everything too, if you let it, if you remember you are deserving of such love and learn its safe to receive it.
I never understood why I didn't feel happy, I never understood why I could only seem to feel the edges of relationship when they were at their highest of charge. I never understood where I went in between. I felt so out of touch with all that I felt. But I had a rock solid mask, and I'm not sure anyone truly knew how disconnected I was from everything I did. How much I was just doing day to day just because it was what I 'should' do. That was me for 7 years, until the pandemic hit the brakes on life, and I had time to slow down. I began to feel, I began to come alive. I went back into training, studying Psychology, went into therapy and began this journey of discovering who I was. Since then I have continued to deepen that journey, with myself and with my learning. I truly believe you can only meet others where you have met yourself, and diving deep into the core of who I am by meeting my edges will never stop being part of my process.
Most recently, in the deepening of my own training and this work, I am discovering that enough was never a destination. That the endless pursuit of fixing, of becoming, of arriving - that is what stops us from living. From feeling the wild aliveness that is already inside of us.
Hakomi Mindful Somatic Psychotherapy informed
Psychology MSc (member of the British Psychological Society)
Sport & Exercise Science BSc
Trauma Informed Coaching Certificate
Sports Massage Therapist
Certified Personal Training and injury rehab specialist
Qualifications
What clients have to say about their coaching experience
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You have helped me beyond belief. When I compare where I was a year ago to where I am now, I feel like a different person. Thank you does not feel like enough, but they are the only words I have.
ORIGIN online client
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Even when we are not directly in touch Tammy pops into my mind, helps me consider the ways to be kind to myself and remind me of things that are there for me. Her guidance remains firmly with me
ORIGIN online client
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After the work with Tammy something finally clicked for me. I'm just as deserving, worthy, and capable as other people. Everyone else isn't automatically above me. I've had an inferiority complex my whole life and now it's gone!
ORIGIN online client
Working together
We begin with a conversation. A chance to feel into whether this is the right journey for us both.
From there we agree how often we meet - weekly or fortnightly - and what that looks like for you. Sessions are 40 or 60 minutes, online year round, and in person in Surrey from spring through autumn.
Between sessions you are welcome to send voice notes or messages as things arise. Not for dialogue, but as a way of capturing what is alive in you in real time. Each session closes with a harvest - a moment of clarity around where we have journeyed together.
Individual sessions and session pack options can be explored when we meet - a free 20 minute conversation to feel into whether this journey is right for us both.
“The privilege of a lifetime is to become who you truly are.”
— Carl Jung